Unfortunately getting sick is a year-round struggle.... especially with small children in the home. During Fall and Winter, it felt like every week one of us was getting sick. Then Spring shows up and BAM sick again. I like to take a natural approach first when dealing with illness. For me and my kids that includes laying in a hot bath with Epsom salt, putting a hot heating pad where there are aches, breathing in a steamy bathroom, drinking hot herbal teas and even using a Neti pot.
When all natural remedies just aren't cutting it, I always resort to Motrin for my kids and a strong Theraflu Day and Night for myself. Remember to wash your hands, get plenty of sleep, drink plenty of water and change your toothbrush often!
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